athletic man, muscular build, dynamic stretching pose, sports tank top, sweat-wicking fabric, gym shorts, running shoes, wristbands, focused expression, gym environment, weightlifting equipment, high-energy, vibrant colors, action shot, intense workout, reflective surfaces, textured rubber mats, steel barbells, mirrored walls, bright fluorescent lighting, wide-angle lens, high-definition, realistic textures, energetic atmosphere, clear motion blur, powerful stance, determination, health and vitality, mid-action, sports brand logos, high contrast, sharp focus.