A young Indian female athlete, with a fit and toned physique, poses mid-action in a professional indoor studio with a solid light gray background. Her jet-black hair is tied back into a sleek ponytail, and she has a focused, determined expression. She’s dressed in a black and orange sports bra and matching leggings, with neon green running shoes. The model is captured mid-jump, performing a dynamic athletic pose, as if in the middle of a workout or sports training. Studio lighting is intense and focused, creating high contrast between her athletic form and the background. The use of a fast shutter speed (1/1000s) freezes her motion, while a 24mm lens at f/3.5 keeps the entire figure sharp. The lighting enhances the muscle definition and athleticism of her body, while subtle Photoshop effects like motion blur on the background and color grading to highlight the neon details on her outfit create a dramatic, high-energy composition.