To chant a simple phrase related to Avalokitesvara (Quan The Am) Bodhisattva, you can use "Namo Avalokitesvara Bodhisattva". This is a short, easy-to-remember chant often used to pray for peace and compassion from Avalokitesvara Bodhisattva.
You can perform the chant as follows:
1. **Choose a quiet space**: Sit or stand comfortably, keeping your back straight.
2. **Breathe deeply**: Relax your body and mind.
3. **Chant**: Focus on each phrase, "Namo Avalokitesvara Bodhisattva".
4. **Repeat**: Chant 108 times or more, depending on your capacity and time.
Each time you chant, you can use a string of prayer beads to count, which helps maintain focus and rhythm. The important thing is to chant with sincerity and a peaceful mind.
To chant a simple phrase related to Avalokitesvara (Quan The Am) Bodhisattva, you can use "Namo Avalokitesvara Bodhisattva". This is a short, easy-to-remember chant often used to pray for peace and compassion from Avalokitesvara Bodhisattva.
You can perform the chant as follows:
1. **Choose a quiet space**: Sit or stand comfortably, keeping your back straight.
2. **Breathe deeply**: Relax your body and mind.
3. **Chant**: Focus on each phrase, "Namo Avalokitesvara Bodhisattva".
4. **Repeat**: Chant 108 times or more, depending on your capacity and time.
Each time you chant, you can use a string of prayer beads to count, which helps maintain focus and rhythm. The important thing is to chant with sincerity and a peaceful mind.