A full-body action shot of a stunning Russian in a dynamic pose with abs, dressed as a lifeguard wearing a plain white shirt and red shorts. She is at the beach, near a lifeguard tower, with a cute loose bob hairstyle and a toned body. Her symmetrical eyes and beautifully detailed face are highlighted by dramatic lighting. The scene is photorealistic, with sharp focus and HD quality, showcasing highly complex and intricate photography. Captured in 8K RAW photo quality. The colors are vivid and enhanced through post-processing and color grading, with rim lighting adding depth. The overall effect is a vibrant, ultra-high-resolution, highly detailed masterpiece --ar 7:12 --quality 2 --style raw --v 6.1